Aerial silks is where strength and acrobatic grace combine as performers use suspended fabric to wrap, fall, swing, and spiral their bodies into and out of various positions. A beautiful and challenging art form that builds strength and incredible confidence, beginners will learn to climb and how to perform basic movements while increasing strength and flexibility. Then after you master the basics you advance from that foundation into more advanced movements. Classes include a warm-up, skills practice, training positions in the silks, followed by conditioning and flexibility training.
Seriously, there’s no catch. If you don’t like it, there’s no pressure to sign-up. Why not come learn how to fly? You’ll learn a flip a lot sooner than you might think.